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TwitterAloe is a succulent plant that can easily be grown indoors or outdoors, in garden beds or in pots. The cheapest and easiest method of using this wonderfully healing plant is to grow it yourself if you can. The plant proliferates very quickly, so from one plant you can end up with many plants in a short amount of time. No need to buy dozens of plants or worse yet, expensive preservative ridden pre-prepared creams and gels.
The most outstanding benefit of using fresh Aloe Vera is that you will experience it at its freshest best quality, just like Mother Nature intended. Just make sure you buy a plant from a reputable nursery to ensure you are getting real Aloe Vera.
Here are my 7 tips for using Aloe Vera:
1. Make Your Own Aloe Vera Gel
Preparation of Aloe Gel can be done very simply. Firstly cut a few thick fleshy leaves at the base near the stem. Rinse the cut part of the leaf thoroughly, peel off outer layer of skin. If you are going to ingest the gel then rinse again to get rid of any latex residue. Put the gel into a blender and add a little Vitamin C powder or Citric Acid powder to stabilize the gel. If it is too thick to blend, just add a little purified water. Please take note, for internal use make sure you rinse off the brown exudate from the open cut of the leaf, called latex, as this can have a strong (and usually unwanted) laxative effect. If done properly you shouldn’t have a problem. I have been using Aloe from my garden for years now, and by being very meticulous about rinsing it properly I haven’t had an issue with it. Usually keeps in the fridge for a few weeks, depends on your fridge of course.
2. Make An Aloe Vera Gel Spritz
The gel can be put into a small spray bottle and sprayed directly onto skin, after blending the gel strain through cheese cloth to get rid of fibrous particles. Keep in the fridge to give it a longer shelf life, it should keep there for a few weeks. Be sure not to spray into eyes though.
3. Use It To Control Acne
Acne is a skin problem that affects people from 10 all the way through 40 (sadly, sometimes even older now), and this can appear in many forms such as whiteheads, congested pores, pimples, cysts, pustules or blackheads. The usual onset of acne occurs when oil glands within the skin start to come to life at around puberty, these are stimulated by hormones that come from the adrenal glands and is common for both girls and boys. There is also an adult onset form of acne, it is no longer just a nuisance for the young. The gel can assist in soothing and clearing the skin due to its anti-bacterial and anti-inflammatory properties. Natural methods to control skin issues are often best carried out from the inside out, rather than just treating the topical symptoms.
4. Help With Digestion
Aloe Vera gel is used to aid in digestion and for the protection of the digestive system. A little can be taken either before or after meals. Nutrients from food are normally absorbed into the blood stream whilst dispensing with the unwanted waste along the digestive tract. Due to various causes, the bowel can gradually build up unabsorbed food residues along the lining. As these residues become compacted they may prevent essential nutrients being absorbed. The resulting nutrient deficiency can cause a variety of symptoms, anything from lethargy and exhaustion to diarrhoea or constipation.
5. Relieve Eczema
Aloe gel soothes and helps repair skin suffering from a skin condition called eczema. Eczema is a generic term for rash-like skin conditions. Generally described, it is an inflammation of the skin which is characterized by dryness, flakiness, heat and, probably most importantly, itching. It can affect one or many areas on the face and body and can be mild, moderate or severe.
6. Cool Down Burns
Fresh aloe gel soothes pain, cools the skin, and stimulates blood flow to burnt skin, it is a renowned salve for burns. Whilst providing essential nutrients needed to promote healthy tissue growth it helps reduce inflammation and kill bacteria and other foreign organisms that thrive on damaged skin cells. The cooling effect offers instant relief from burns and will typically prevent, or greatly reduce, blistering when applied immediately after receiving a burn. For minor burns you can peel a section of the leaf and gently dab the gel from the fresh leaf onto the burnt area. Of course for major burns you must seek medical advice.
7. Speed Up Wound Healing
The Aloes wound healing ability mainly comes from its moisturizing effect, which prevents air from drying the wound. It is also believed that the barrier formed over the wound after the gel has been applied, actually speeds up the wound healing process. It may also be attributed to the plants immunity boosting properties which may be responsible for accelerated wound healing, as well as the nutritive, anti-bacterial and antiviral properties found in the plant. Dab gel directly from fresh leaf, or spray onto affected area.
These tips are not recommended to replace medical care and attention, they are intended for minor afflictions and general use only. If you have health concerns or are on any medications please consult your health care professional before attempting to use any of the above tips.
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